In 100 g (Grams) of Spices, dill seed there is 9.41 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Spices, dill seed.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Spices, dill seed

Spices, dill seed is a type of Spices and Herbs. The most significant nutrients in Spices, dill seed are listed below.

Water	7.7 g	7.7%
Energy (calorie)	305 kcal
Energy (joule)	1276 kJ
Protein	15.98 g	15.98%
Total lipid (fat)	14.54 g	14.54%
Ash	6.62 g	6.62%
Carbohydrate, by difference	55.17 g	55.17%
Fiber, total dietary	21.1 g	21.1%
Calcium, Ca	1516 mg	1.52%
Iron, Fe	16.33 mg	0.02%
Magnesium, Mg	256 mg	0.26%
Phosphorus, P	277 mg	0.28%
Potassium, K	1186 mg	1.19%
Sodium, Na	20 mg	0.02%
Zinc, Zn	5.2 mg	0.01%
Copper, Cu	0.78 mg
Manganese, Mn	1.833 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.418 mg

Nutrients in Spices, dill seed